Our Services
Rise Into the Version of You That Has Always Been There
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This is your space to reconnect with your strength, your softness, your voice and your truth.
We work together to gently release what no longer supports your growth and guide you back to the grounded, confident woman you are becoming.
You are capable of more than you’ve ever been told and you do not have to get there alone.
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Every journey begins with one conversation.
You don’t have to have it all figured out
you just need a safe space to start.
The EMPOWER Framework™
A guided pathway to rise into the woman you are becoming.
mbrace You don’t have to have it all together to begin.
We start by honouring your truth, your story, and your
lived experience without judgement.
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aster You learn to meet yourself instead of fight yourself.
Together, we develop emotional awareness,
nervous system safety, and mental resilience.
ower Your boundaries become your protection, not your walls.
You reclaim your voice, energy, and personal power in daily life.
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vercome You are not who you once were — and you are not defined by your past.
We release beliefs and patterns that no longer serve your future.
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orthiness You remember who you are.
You build deep self-acceptance, self-respect, and inner trust.
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mbody Your transformation becomes lived, not just learned.
You practice the woman you are becoming in real moments of life.
ise This is where everything shifts.
You step forward with clarity, courage, and a renewed sense of identity.​
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If this feels like your next chapter, I would love to walk this journey with you.
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Sarah, New South Wales
“Coaching with Tanya helped me release old narratives and set boundaries without guilt. I feel grounded, worthy and free for the first time in years.”
Erica, NY
“I used to feel lost and disconnected. Through Embrace and Master, I learned to meet myself with compassion, then reclaim my voice. Now I wake up excited for my life.”
Lisa D, Seattle
“The program gave me tools to quiet my inner critic, embody my worth and rise with purpose. Friends and family see the difference, but most importantly, I do.”
You don’t need to have the right words, a plan, or to know exactly what you’re seeking just a willingness to take this step for yourself.
This is a safe space to explore where you’re at, what’s been heavy, and what support might feel like.